When learning about healthy eating, one of the most important nutrients is protein. Of course, all nutrients are crucial for our bodies to be as healthy as possible, but without protein in our diets every single day, our bodies will not be as strong as they should be. Protein can be found in a number [...]
Posts Tagged ‘Protein’
Nutrients You Need
May 15th, 2011 
Herbalife Coach Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That’s a lot of nutrients you need to know about! Luckily, you can break down all of these nutrients into smaller categories in order to [...]
Posted in Healthy Lifestyle 
Tags: nutrient, nutrition, Protein, supplement, vitamin, water 
No Comments »Why is Protein Needed in the Diet
November 10th, 2009 Herbalife Coach Protein is essential for the body and functions as enzymes, hormones, antibodies as well as transport and structural components. Amino acids There are 20 amino acids in human proteins, 12 are manufactured by the body and are known as “nonessential amino acids”. The remaining 8 are obtained from the diet and are termed “essential amino [...]
Take Off Fat, Keep It Off!
October 18th, 2007 Herbalife Coach How do you avoid the proverbial treadmill of weight loss and weight gain? As far back as 50 years ago, it was common for athletes to eat more than your average daily serving of protein. Why is protein so important? First of all, you need the amino acids (which are the building blocks of protein) [...]
Herbalife ShapeWorks™ Program
October 18th, 2007 Herbalife Coach With so many diets flooding the market, it can be difficult for consumers to make an informed and health-conscious decision. After all, if you haven’t even heard of a weight-loss system, how can you trust that it is safe and effective? In this article, we will introduce you to one of the newcomers in the [...]
