Benefits of Fish Oil for Fitness and Health When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to [...]
Posts Tagged ‘Omega-3’
Benefits of Fish Oil for Fitness and Health
September 29th, 2011 
Herbalife Coach 
Posted in Healthy Lifestyle 
Tags: Fatty Acid, Fish Oil, heart disease, Heart Health, omega 6, Omega-3 
No Comments »In a Bad Mood? Eat Your Fish
October 17th, 2007 Herbalife Coach Whether you’re seriously depressed or simply in a bad mood, eating salmon and other foods high in omega-3 fatty acids just might help you feel better. Earlier studies appear to link low blood levels of omega-3s to a host of serious psychological conditions, including major depression, bipolar disorder, attention deficit disorder, and even schizophrenia. Now [...]
Posted in Healthy Lifestyle Tags: Fatty Acid, Fish Oil, Heart Health, Herbalifeline, Omega-3 No Comments »
