Posts Tagged ‘fitness’

Fit Hour @ USJ Subang Jaya

How often do you exercise? Daily? Twice a week? Or less? Are you struggling to lose or gain weight? Do you wake up tired, lack energy, feel bloated and feel sleepy after lunch? Do you need help achieving your health and fitness goals? Do you lose motivation after a few weeks of exercise? These are […]

Zumba | Get Fit Challenge @ SS2 PJ (Petaling Jaya)

  Zumba | Get Fit Challenge @ SS2 PJ(Petaling Jaya) Zumba | Get Fit Challenge @ SS2 PJ (Petaling Jaya) is a community of self-motivated individuals who loves to be in the best shape of our lives by getting and staying fit. We¬†are dedicated to bring you the latest and the freshest advice in improving […]

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