Individual Session (Service)
In my private cleanse intensive, you will be stepping into your new, clean life – and you’ll walk away with all of the tools to maintain it. Once you schedule a 60 minute cleanse consultation, you and I will meet in-person, over the phone, or via Skype to get to know each other and gain an understanding of your lifestyle, and the nutrients that will be unique to you in transforming your body. After our initial meeting, you’ll be sent a personalized meal plan including the best recipes I’ve come up with through years of research and experimenting.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get:
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
To find out if health coaching is right for you, come on and schedule a free initial consultation with me. During this, we will talk about you and determine how we can support you in achieving your life goals.
What are you waiting for?
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