Get Fit Now? Ask Me How!

Many of us are trying to find convenient ways to get in enough exercise. There are many reasons for wanting to get moving. Whether you want to drop a few KGs or just feel better all the way around, an exercise program is the best bet. However, it is important to start with a BEGINNER WORKOUT when you take on this project.

While many of us are pretty active anyway, it is still very important to start things at the well-start. A beginner workout may seem a little behind your ability but it is crucial to begin slowly, no matter how active you already are. You may be surprised to find how challenging a BEGINNER WORKOUT really is.

Right now, we are having a FREE Beginner Workout session every Sunday, 7:30am at Bukit Jalil Recreation Park. After learning this session, you can even do these routines WITHOUT leaving your HOME. Contact us to join Get Fit Now!
 

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