No. 1: Know Why You Want to Quit
So you want to quit smoking, but do you know why? “Because it’s bad for you” isn’t good enough. To get motivated, you need a powerful, personal reason to quit. Maybe you want to protect your family from secondhand smoke. Maybe the thought of lung cancer frightens you. [...]
Archive for March, 2009
13 Best Quit-Smoking Tips Ever
March 30th, 2009 
Herbalife Coach 
Posted in 
Eating Right at Night
March 29th, 2009 Herbalife Coach For many, when the sun goes down, so does their willpower. They maintain their sensible eating habits during the day, only to eat junk food like pizza and ice cream at night. There is, however, a simple solution. You can control your appetite after dark by eating a healthy and nutritious snack.
Putting the Myth to [...]
Tags: Q&A about Herbalife Formula 1 Nutritional Shakes
March 15th, 2009 Herbalife Coach
Q: What are the components that make Formula 1 a healthy, satisfying meal?
A: Formula 1 provides high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.* You will be able to tell the difference from your usual breakfast [...]
