Archive for January, 2009

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Bone Health: The Hard Truth About Brittle Bones

There’s plenty you can do to build healthy bones and maintain them as you age.
Our bones fight a never-ending battle against the causes of osteoporosis. Here are some tips for building healthy bone mass from childhood to adulthood.
Our bones fight a never-ending battle against the effects of hormone changes and general dietary and lifestyle factors–leaving [...]

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